by Kelly Buckley | May 28, 2012 | Hope
To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. ~William Londen~ It’s hard to believe, but tomorrow we will only have 35 days left in our 100 day JOLT challenge. At first, it seemed...
by Kelly Buckley | May 16, 2012 | Hope
Look to your health — and value it next to a good conscience; for health is … a blessing that money cannot buy. ~Izaak Walton~ Well, we are past the half way mark and still going strong. For 52 days now, in our 100 Day JOLT Challenge, we’ve been...
by Kelly Buckley | May 12, 2012 | Gratitude
I remember my mother’s prayers and they have always followed me. They have clung to me all my life. ~Abraham Lincoln~ For you fellow mothers out there, tomorrow is the day designed just for you by….who? It’s interesting, as I have often believed...
by Kelly Buckley | May 4, 2012 | Gratitude
Transformation is not five minutes from now; it’s a present activity. In this moment you can make a different choice, and it’s these small choices and successes that build up over time to help cultivate a healthy self-image and self-esteem. ~Jillian...
by Kelly Buckley | Apr 27, 2012 | Gratitude
All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another. ~Anatole France~ I told them I was worried about them moving the Gardenia bush. I stood...