by Brianna Kelly | Oct 2, 2023 | Good News
1. Increasing Steps by 3,000 Per Day Can Lower Blood Pressure in Older Adults Researchers were excited to find that a simple lifestyle intervention can be just as effective as structured exercise and some medications. An estimated 80% of older Americans have high...
by Brianna Kelly | Oct 2, 2023 | Good News
1. Eagle Scout Leads Volunteers to Build Accessible Path Up to Beautiful Popular Overlook From the deck of Sun Top Lookout in Mt. Baker-Snoqualmie National Forest in Washinton, a hiker can see miles of surrounding forest country with Mount Rainier sparkling in the...
