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kellysbuckley

Wife. Mother. Writer. Speaker. Founder of JOLT and Strong Wise Women. Making the world a little brighter, one little thing at a time.

Gratitude for the Journey 🌅⁠ ⁠ Every step w

Gratitude for the Journey 🌅⁠
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Every step we take, every challenge we overcome, and every moment we cherish—it's all part of the journey. 💛⁠
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Take a moment today to reflect: What’s one thing you’re grateful for? Drop it in the comments or share it in your stories! 🙏✨⁠
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#Gratitude #ThankfulHeart #GratefulForTheJourney #MindfulMoments

✨ Self-Love & Relationships – It Starts With Y

✨ Self-Love & Relationships – It Starts With You ✨⁠
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The most important relationship you’ll ever have is the one with yourself. 💛 When you nurture self-love, you create space for deeper, healthier, and more fulfilling connections with others.⁠
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In our latest blog, we explore how self-love shapes relationships, helps set boundaries, and allows you to communicate more authentically. Ready to transform the way you connect?⁠
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Drop a 💕 in the comments if you're on a journey of self-love! #SelfLove #HealthyRelationships #KnowYourWorth #PersonalGrowth

🔥 Energy Boost: How Do You Refuel? 🔥⁠ ⁠

🔥 Energy Boost: How Do You Refuel? 🔥⁠
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We all hit that midday slump or feel drained at times—so how do you recharge? ⚡⁠
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Do you turn to rest, movement, or creativity to refuel your energy? Drop your go-to in the comments! ⬇️⁠
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#EnergyBoost #Recharge #RestMovementCreativity #SelfCare

✨ Feeling Burned Out? Kindness Might Be the Spar

✨ Feeling Burned Out? Kindness Might Be the Spark You Need! ✨⁠
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When passion fades and motivation runs low, the solution might not be a major change—but a simple act of kindness. Whether it’s encouraging a friend, showing gratitude, or even being kind to yourself, small gestures can have a powerful ripple effect. 💛⁠
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In our latest blog, we explore how kindness can reignite your passion and bring new energy to your life. 🔥✨⁠
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Tag someone who needs this reminder today! #KindnessMatters #ReigniteYourPassion #ThePowerOfKindness

🌟 New Episode: The Healing Power of Kindness 🌟⁠
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In this episode of Broken, Beautiful, Me, I sit down with Nathan Caldwell, bestselling author of Empowering Kindness, to explore how kindness is more than just a virtue—it’s a leadership superpower, a biological necessity, and a force for healing.⁠
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Nathan shares powerful insights on:⁠
💛 Why kindness requires strength, courage, and wisdom⁠
💛 How leading with empathy creates stronger teams and communities⁠
💛 The science-backed benefits of practicing kindness in daily life⁠
💛 How small acts of kindness can transform workplaces and relationships⁠
💛 The role of kindness in grief, healing, and resilience⁠
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Kindness isn’t about being passive—it’s about lifting others up, having hard conversations with grace, and leading with intention. This episode will inspire you to embrace kindness in a whole new way.

💖 Self-Love Valentine’s Post 💖⁠ ⁠ This

💖 Self-Love Valentine’s Post 💖⁠
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This Valentine’s Day, let’s celebrate the most important kind of love—self-love. 💕⁠
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Take a moment to appreciate the amazing person you are. What’s one thing you truly love about yourself? 🌟⁠
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Drop it in the comments and let’s spread the love! ❤️👇 #SelfLove #ValentinesDay #YouAreEnough

🚀 Feeling Stuck? Here’s How to Find Your Mome

🚀 Feeling Stuck? Here’s How to Find Your Momentum! 🚀⁠
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We all hit roadblocks, but staying stuck isn’t the only option. Whether you're overwhelmed, uninspired, or just unsure of the next step, you CAN create momentum. Start small, shift your perspective, and take imperfect action—progress always beats perfection!⁠
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Read the full blog for practical tips to get moving again. ⬇️⁠
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#Momentum #GrowthMindset #KeepGoing #JustOneLittleThing

💡 "What was I thinking?" 💡⁠ ⁠ Sometimes,

💡 "What was I thinking?" 💡⁠
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Sometimes, it takes a moment of crisis to truly see ourselves. In this clip from Broken, Beautiful, Me, Patrick Mork, former Google CMO and bestselling author, shares a raw moment of self-reflection—a turning point that led him to rediscover purpose and momentum.⁠
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🎙️ Tune in to the full conversation as we explore the power of owning our choices, learning from the past, and stepping into who we're meant to be.

🚀 New Episode Alert! 🎙️✨⁠ ⁠ What doe

🚀 New Episode Alert! 🎙️✨⁠
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What does it take to truly find your purpose and step into your fullest potential? This week on Broken, Beautiful, Me, I sit down with Patrick Mork—former Google CMO, 3X Silicon Valley executive, and bestselling author—to explore the journey of embracing change, unlocking potential, and moving forward with momentum.⁠
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Patrick’s story is one of reinvention, resilience, and courage. If you’ve ever felt stuck, uncertain, or afraid to take the next big leap, this episode is for you!⁠
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Tag someone who needs to hear this conversation! ⬇️ #BrokenBeautifulMe #Podcast #Purpose #Leadership #Resilience

What if your brokenness wasn’t something to hide

What if your brokenness wasn’t something to hide—but something to celebrate? 💛⁠
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In this week’s blog, we explore Kintsugi, the Japanese art of repairing broken pottery with gold—and how it teaches us to embrace our struggles, find strength in our scars, and reignite our passion through healing.⁠
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💡 Your cracks don’t make you less—they make you more.⁠
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🔗 Read now & discover the beauty in your own story⁠
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#Kintsugi #Healing #StrengthInBrokenness #EmbraceYourStory #ReigniteYourPassion

💛 New Episode Alert! 💛⁠ ⁠ What if your b

💛 New Episode Alert! 💛⁠
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What if your brokenness made you more beautiful? In Episode 25 of Broken, Beautiful, Me, I sit down with Lori Tsugawa Whaley, a 2X TEDx speaker, author, and Japanese business strategist, to explore the powerful art of Kintsugi—the practice of repairing broken pottery with gold, making it even stronger and more valuable than before.⁠
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Lori, a third-generation descendant of a Japanese warrior, shares how this ancient philosophy can help us heal, grow, and embrace resilience in our own lives.⁠
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✨ What if your scars were a testament to your strength?⁠

🔥 February Theme Kickoff: Reignite Your Passion

🔥 February Theme Kickoff: Reignite Your Passion! 🔥⁠
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This month, we’re focusing on rediscovering what sets your soul on fire. Whether it’s a hobby, a dream, or a simple daily ritual—passion fuels purpose.⁠
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✨ What’s one thing that sparks joy in your life? Drop it in the comments! ⬇️⁠
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#ReigniteYourPassion #SparkJoy #FindYourFire #FebruaryFocus

🎙️ Powerful Clip from Our Latest Episode! 🌟⁠
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Morgan’s heartfelt words remind us that purpose isn’t always something we seek—it’s something we live. Even in the face of loss, her perspective sheds light on finding meaning in the lives of those we’ve loved and lost. 💖⁠
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🎥 Watch the full clip here: [Insert link to clip]⁠
🎧 Listen to the full episode: [Insert podcast link]⁠
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Let Morgan’s story inspire you to reflect on the beauty of purpose and how it can unfold in unexpected ways. 💕⁠
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#BrokenBeautifulMe #Podcast #LivingWithPurpose #Resilience #HealingThroughGrief #GriefSupport #PurposefulLiving

🌟 New Podcast Episode Alert! 🎙️⁠ ⁠ Joi

🌟 New Podcast Episode Alert! 🎙️⁠
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Join us for an incredibly moving conversation on Broken, Beautiful, Me with Morgan Motsinger, a keynote speaker, entrepreneur, and podcast host of PS We All Expire. 💔💪 Morgan shares her journey of resilience after the devastating loss of her daughter to a genetic illness two years ago.⁠
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In this episode, Resilience After Loss: Morgan Motsinger’s Journey of Healing Through Child Loss, we explore:⁠
✨ The transformative power of grief⁠
✨ Lessons in resilience and growth⁠
✨ Finding purpose and healing through unimaginable pain⁠
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Morgan’s courage and wisdom will inspire anyone navigating loss or seeking hope after hardship. 💖⁠
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🌐 Learn more about Morgan: morganmotsinger.com⁠
💼 Connect with her on LinkedIn: Morgan Motsinger⁠
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Let Morgan’s story remind you that even in the darkest moments, light and hope are possible. 💕⁠
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#Podcast #BrokenBeautifulMe #GriefSupport #Resilience #HealingAfterLoss #GrowthThroughGrief

🌟 Gratitude Challenge Time! 🌟⁠ ⁠ What’

🌟 Gratitude Challenge Time! 🌟⁠
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What’s one unexpected blessing you’ve experienced this month? 🫶⁠
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Take a moment to reflect and share—it could be a small win, a kind word, or a moment of joy you didn’t see coming. 💛⁠
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We’d love to hear your gratitude moments! Drop them in the comments or use the poll in our stories to share. Let’s spread some positivity together. ✨⁠
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#GratitudeChallenge #UnexpectedBlessings #JustOneLittleThing #GratitudeJourney

✨ Overcoming Challenges: Turning Setbacks into C

✨ Overcoming Challenges: Turning Setbacks into Comebacks ✨⁠
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Life is full of twists and turns, but every setback holds the potential for an incredible comeback. 💪 In our latest blog, we explore how to transform life’s challenges into opportunities for growth, resilience, and purpose.⁠
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💡 What you’ll discover:⁠
✅ How to shift your perspective and find hidden lessons in adversity.⁠
✅ Practical steps to rebuild confidence and momentum.⁠
✅ The power of turning pain into purpose and celebrating your journey.⁠
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Your next comeback story is waiting to be written. 🌟 Are you ready to rise stronger than ever?

Our inspirational notecards are now just $1 each w

Our inspirational notecards are now just $1 each while supplies last! 🖊️💌⁠
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These beautifully designed cards are perfect for spreading encouragement, gratitude, and positivity to loved ones—or keeping for yourself when you need a little inspiration. 🌟⁠
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🎉 Don’t miss this chance to grab them at an unbeatable price! Stock is limited, so act fast!

🎙️ New Podcast Episode Alert! 🎙️⁠ ⁠

🎙️ New Podcast Episode Alert! 🎙️⁠
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Gratitude: The Foundation of Confidence with Tara LaFon Gooch 💡⁠
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This week on Broken, Beautiful, Me, I sit down with international TEDx speaker and author, Tara LaFon Gooch. Together, we dive into the incredible connection between gratitude and confidence. 🌟⁠
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💬 In this episode, you’ll learn:⁠
✨ How gratitude shifts your mindset and builds unshakable confidence.⁠
✨ Practical tips to embrace gratitude in your everyday life.⁠
✨ Tara’s powerful journey of finding her voice and inspiring others.⁠
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If you’re ready to boost your confidence, transform your mindset, and live a more empowered life, this episode is for you! 🧡

🌟 Quick Tips for Setting Meaningful Intentions

🌟 Quick Tips for Setting Meaningful Intentions for the Year 🌟

💡 Tip 1: Reflect on what truly matters to you. Think about what brings you joy, peace, and purpose.
💡 Tip 2: Be specific. Instead of “be healthier,” try “move my body for 30 minutes daily.”
💡 Tip 3: Align your intentions with your values. What actions reflect the life you want to create?
💡 Tip 4: Write it down! Intentions become clearer and more powerful when written.
💡 Tip 5: Celebrate progress, not perfection. Small steps make a big impact.

✨ What’s your favorite intention-setting practice? Let us know in the comments!

#NewYearIntentions #MindfulLiving #SetYourIntentions #IntentionalLiving #PersonalGrowth #GratitudeJourney

🌟 Big Goals Start with Small Wins 🌟⁠ ⁠ D

🌟 Big Goals Start with Small Wins 🌟⁠
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Dreaming big can be exciting—but it can also feel overwhelming. The key to achieving your big goals? Focusing on the power of small wins! 🎯⁠
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Our latest blog, Why Small Wins Matter in Achieving Big Goals, dives into:⁠
✅ The science behind small victories and how they keep us motivated.⁠
✅ How small wins build momentum toward big achievements.⁠
✅ Tips to celebrate and amplify those tiny steps of progress.⁠
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Remember, every monumental success starts with a single step. What small win will you celebrate today? 🎉

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