Are you Living Your Life Like Punxsutawney Phil?

Can I go back to bed now?Alas! must it ever be so? Do we stand in our own light, wherever we go, And fight our own shadows forever? ~Edward Robert Bulwer Lytton Well Happy Groundhog Day! This is the day each year that we gaze towards a nervous rodent in a hole to...

Help Find a Cure… Yeahbutitis….

The world is a great mirror. It reflects back to you what you are. If you are loving, if you are friendly, if you are helpful, the world will prove loving and friendly and helpful to you. The world is what you are. ~Thomas Dreier~ I recently had an opportunity to talk...

35 days left….Making Me a Priority….

To ensure good health:  Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. ~William Londen~ It’s hard to believe, but tomorrow we will only have 35 days left in our 100 day JOLT challenge.  At first, it seemed...

77 Days Left..Measuring Success..

Energy and persistence conquer all things. ~Benjamin Franklin~ 77 days left, means 23 days in.  According to Stephen Covey, it takes about 21 days to make a habit.  So, if that is the truth, we should be well on the way towards a healthy life that comes more...