A Moment of Silence For Those Lost in Arizona…

“We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.”-Plato- Today at eleven, as I walked on the treadmill, I observed a reverent moment of silence for the loss of precious lives in Arizona on...

Huffington Post: Grief Medication is Not the Answer…

Happy Saturday all, I wanted to pass along this excellent article written by Jeanne Dennis for The Huffington Post. I believe we need to start having more conversations about how we handle grief and loss in this drive thru world of ours. Thank you Jeanne for your...

The Present…

The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.– Buddha When our lives are in flux, especially with grief, we can find ourselves...