Embracing Joy by Letting Go of Shame

Embracing Joy by Letting Go of Shame

Today, I wanted to share a powerful thought that has been resonating with me lately—the idea of letting go of shame and allowing joy to flow into our lives. Often, shame holds us back from experiencing the true happiness and fulfillment we deserve. By releasing...
Embracing Self-Healing through Gratitude

Embracing Self-Healing through Gratitude

In the hustle and bustle of our lives, it’s easy to overlook the importance of self-healing. We often get caught up in external pressures and neglect to nourish our own well-being. However, one transformative practice that can lead us on a path of self-discovery...
I See You

I See You

The life I touch for good or ill will touch another life, and that in turn another, until who knows where the trembling stops or in what far place my touch will be felt. ~Frederick Buechner~ We are a week away from our American Thanksgiving. The stores are already...
To Raffi, With Love

To Raffi, With Love

  Dearest Raffi, I wanted to write to you today to share my gratitude for your incredible talent, generosity, and humility, but most of all, your ability to connect so deeply with the hearts of children and adults alike. Today is my son Stephen’s birthday. He...
Tether Yourself to Life with Gratitude

Tether Yourself to Life with Gratitude

A New Chapter for JOLT, Strong Wise Women and Me I’m getting ready to launch the new look and feel for my work. It’s hard to believe that I’ve been doing this for eleven years. Looking back, I’m not sure how this happened. I have always been under the impression that...