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Embracing Light in the Depths of Winter’s Solace
As the winter solstice dawns upon us, marking the year’s shortest day, it brings both the...
I See You
The life I touch for good or ill will touch another life, and that in turn another, until who...
The Unexpected Power of Kindness in Reigniting Passion
In the pursuit of purpose and fulfillment, passion often feels like the fuel that keeps us moving...
Building Resilience: The Key to a Successful Criticism Cleanse
In the dynamic landscape of personal and professional development, resilience emerges as the...
Recent Posts
This Weeks Good News – May 7, 2024
1. Watching Sports Boosts Well-being and Improves Your Health, According to ‘Ground-breaking’ Research Beyond simply providing entertainment and relaxation, watching sports fosters community and belonging, which benefits both individuals and their society. Despite its...
Starting a Gratitude Practice: Simple Ways to Begin
In a world that often feels fast-paced and chaotic, taking time to acknowledge the blessings in our lives can bring about a profound shift in perspective. Cultivating a gratitude practice is a powerful tool for enhancing overall well-being, reducing stress, and...
This Weeks Good News – April 30, 2024
1. Man Reveals Heart-Warming Friendship With Young Fox That He Cured of Illness in the Wild A wildlife fan has struck up an extraordinary friendship with a young fox after he noticed she was ill. Bob Dunlop realized the fox had developed mange on her tail after spying...
Embrace Mindful Spring Cleaning: Refresh Your Space and Renew Your Spirit
Spring is a time of renewal, and what better way to embrace this season than with mindful spring cleaning? It’s not just about tidying up; it’s about creating a space that reflects clarity, joy, and tranquility. With each dusting, sorting, and organizing task, we have...
This Weeks Good News – April 23, 2024
1. Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering stress, according to a new study. The research revealed that...
Navigating the Forest of Relationships: Finding Peace in the Ebb and Flow
In the intricate tapestry of life, our relationships form the very threads that weave our experiences together. Some are steadfast and enduring, anchoring us like the roots of a tree, while others flutter by like leaves in the wind, adding color and texture to our...
This Weeks Good News – April 16, 2024
1. A Teacher Promised His 1978 Class an Eclipse Party in 50 Years–And He Just Hosted It The year was 1978: Prime Minister Aldo Moro had been kidnapped in Italy, the US Senatorial proceedings were broadcast on the radio for the first time, and Patrick Moriarty was...
Simplify Your Space, Soothe Your Mind: The Art of Decluttering for Inner Peace
In a world where 'more' is often equated with 'better,' it's easy to fall into the trap of accumulating excess belongings. From clothes we never wear to gadgets we rarely use, our lives can become cluttered with items that serve little purpose other than taking up...
This Weeks Good News – April 9, 2024
1. Wheels for Winners Gives Hundreds of Free Bikes to Wisconsin Youth in Exchange for Community Service In one of America’s most cycling-friendly cities, a volunteer group is rewarding anyone who puts in time serving the community with a brand old-new bicycle. Wheels...
Spring Cleaning for the Mind: Decluttering Tips for Mental Well-Being
As the flowers bloom and the days grow longer, spring invites us to not only declutter our homes but also our minds. This season, let’s embark on a journey of mental clarity and peace by shedding the mental clutter that holds us back. Identify Mental Clutter: Begin by...
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