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Embracing Light in the Depths of Winter’s Solace
As the winter solstice dawns upon us, marking the year’s shortest day, it brings both the...
I See You
The life I touch for good or ill will touch another life, and that in turn another, until who...
The Unexpected Power of Kindness in Reigniting Passion
In the pursuit of purpose and fulfillment, passion often feels like the fuel that keeps us moving...
Building Resilience: The Key to a Successful Criticism Cleanse
In the dynamic landscape of personal and professional development, resilience emerges as the...
Recent Posts
This Weeks Good News – October 10, 2023
1. Dad’s Love Letter to a Small Town Public Library A Massachusetts man wrote a love letter that was published in his local newspaper, the Salem Evening News, in late August—but it wasn’t your normal love letter. As a stay-at-home Dad to two young children, Sean...
Fear Unveiled: Navigating the Delicate Balance Between Survival Instincts and Perception
Fear, a universal human emotion ingrained in our evolutionary history, serves as a powerful tool for survival. While it has shielded us from genuine threats, it can also weave a web of imaginary scenarios, becoming a double-edged sword. The FEAR Acronym: When facing...
This Weeks Good News – October 3, 2023
1. Increasing Steps by 3,000 Per Day Can Lower Blood Pressure in Older Adults Researchers were excited to find that a simple lifestyle intervention can be just as effective as structured exercise and some medications. An estimated 80% of older Americans have high...
This Weeks Good News – September 26, 2023
1. Eagle Scout Leads Volunteers to Build Accessible Path Up to Beautiful Popular Overlook From the deck of Sun Top Lookout in Mt. Baker-Snoqualmie National Forest in Washinton, a hiker can see miles of surrounding forest country with Mount Rainier sparkling in the...
Building Resilience: The Key to a Successful Criticism Cleanse
In the dynamic landscape of personal and professional development, resilience emerges as the unsung hero in navigating the often challenging terrain of criticism. A "Criticism Cleanse" is not just about shielding oneself from negativity but also about building the...
Dealing with Critical People and a Judgmental World
Dealing with critical people when trying to live a positive life can be challenging. And in today’s world, criticism has taken on a life of its own, spreading like wildfire. Who would have thought that we would be discussing individuals who have been canceled? Why...
This Weeks Good News – September 19, 2023
1. 93-Year-Old Summits Yosemite’s Half Dome At 93, Everett Kalin's birthday wish was far from ordinary: conquering Yosemite's Half Dome, a grueling 14-16 hour trek. With son Jon, 57, and granddaughter Sidney, 19, they embarked on this daring journey. Challenges tested...
This Weeks Good News – September 12, 2023
1. Inspired Indonesian Youth Pulls 2.6 Million Pounds of Trash from Nation’s Rivers in Just 3 Years In Indonesia, Sam Benchegjib's Sungai Watch, an environmental organization tackling the nation's plastic pollution crisis through river barriers, has already removed...
This Weeks Good News – August 29, 2023
1. A 5-Year-Old’s Lemonade Stand Raised Over $17,000 for Victims of Maui Wildfires This young boy in Seattle is showing that there’s no barrier to entry for disaster relief; that all it takes is a willing heart, a hot summer day, and some ice-cold lemonade. Having...
Nurturing Gratitude Amidst Grief: A Literary Journey of Healing
Grief is a profound human experience that touches each of us in unique ways. It's a journey of navigating complex emotions, memories, and the deep longing for those we've lost. In the midst of this emotional terrain, finding gratitude might seem like an unlikely...
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