Blog
- Hope
- Unity
- Gratitude
- Grief
Embracing Light in the Depths of Winter’s Solace
As the winter solstice dawns upon us, marking the year’s shortest day, it brings both the...
I See You
The life I touch for good or ill will touch another life, and that in turn another, until who...
Gratitude for Self-Growth: A Path to Becoming Your Best Self
In a world constantly urging us to achieve more, be better, and push harder, it’s easy to overlook...
Building Resilience: The Key to a Successful Criticism Cleanse
In the dynamic landscape of personal and professional development, resilience emerges as the...
Recent Posts
Transforming Your Life: The Power of Perspective
One of my favorite sources of inspiration has always been the teaching of Dr. Wayne Dyer. In the realm of personal development and motivational literature, Wayne Dyer's quote, "When You Change the Way You Look at Things, the Things You Look at Change," holds a...
This Weeks Good News – July 25, 2023
1. Cat Missing for Weeks Found After They Hear Meowing A “miracle” cat missing for five weeks was found still alive underneath a neighbor’s floorboards. The Russian blue’s overjoyed owners believe he narrowly survived by eating spiders and bugs and licking...
Navigating Grief with Gratitude: 5 Journaling Tips for Healing and Growth
Life is a profound journey filled with both joy and sorrow. Along this path, we encounter moments of gratitude that uplift our spirits, as well as periods of grief that test our strength. When faced with the profound depths of grief, finding solace can be challenging....
This Weeks Good News – July 18, 2023
1. Residents Raise 15k for Beloved Milkman Grateful residents have raised thousands for a popular milkman who is retiring after nearly half a century. They’re helping him out until his state pension kicks in next year. Mick Tutton has been delivering jugs to doorsteps...
The Power Within: How Your Choices Shape the Life You Live
Every day, we face countless choices that shape the direction of our lives. From the moment we wake up to the moment we go to bed, the decisions we make, both big and small, have the power to transform our present and shape our future. As women, understanding the...
This Weeks Good News – July 11, 2023
1. The largest data set ever collected is now showing us how coral reefs can survive climate change Over the course of two years, the Tara Pacific expedition searched the entire Pacific Ocean to understand the conditions needed for coral to survive — and it collected...
Spreading Your Ripple of Kindness and Gratitude: Healing Your Broken Heart Through Acts of Compassion
I have often written and talked about the moment I realized I was a bereaved parent. While waiting for divers to find Stephen, I sat alone on a sandy shore. At first, I was negotiating with God, offering up my own life for his to be spared. But when I realized that...
This Weeks Good News – July 4, 2023
1. 'Nature Prescriptions’ Improve Both Physical and Mental Health –28 Studies to Date Did you know that spending time in nature, especially among trees, can actually improve both your mental and physical health? A bunch of studies have shown just that! And now, some...
Breaking Free from Worry: Reclaiming Joy in the Present Moment
I’m a worrier. I’m not afraid to admit it. I’m also not afraid to confirm to you, my JOLT family, that 99% of the things I worry about don’t actually come to pass. For as long as I can remember, I’ve been a person who thinks a LOT about potential scenarios (just ask...
Navigating from Pain to Purpose: Finding Meaning After Losing a Loved One
Losing a loved one is an incredibly difficult experience that can leave you feeling lost, overwhelmed, and filled with grief. However, many people have found a way to navigate through their pain and eventually discover a sense of purpose and meaning in their lives...
Subscribe
Rediscover your inner strength. Get your FREE Gratitude and Resiliency Guide today.