by Kelly Buckley | Jun 24, 2012 | Gratitude
Photo courtesy of Google Images.When we give up dieting, we take back something we were often too young to know we had given away: our own voice. Our ability to make decisions about what to eat and when. Our belief in ourselves. Our right to decide what goes into our...
by Kelly Buckley | Jun 5, 2012 | Gratitude
We cannot become what we want to be by remaining what we are. ~Max DePree~ It’s less than one month until the fourth. I always said I was not going to be one of those people who looked at the “day” with dread. So, each year, I’ve tried to...
by Kelly Buckley | May 28, 2012 | Hope
To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life. ~William Londen~ It’s hard to believe, but tomorrow we will only have 35 days left in our 100 day JOLT challenge. At first, it seemed...
by Kelly Buckley | May 16, 2012 | Hope
Look to your health — and value it next to a good conscience; for health is … a blessing that money cannot buy. ~Izaak Walton~ Well, we are past the half way mark and still going strong. For 52 days now, in our 100 Day JOLT Challenge, we’ve been...
by Kelly Buckley | May 12, 2012 | Gratitude
I remember my mother’s prayers and they have always followed me. They have clung to me all my life. ~Abraham Lincoln~ For you fellow mothers out there, tomorrow is the day designed just for you by….who? It’s interesting, as I have often believed...
