by Brianna Kelly | May 5, 2024 | Good News
1. Watching Sports Boosts Well-being and Improves Your Health, According to ‘Ground-breaking’ Research Beyond simply providing entertainment and relaxation, watching sports fosters community and belonging, which benefits both individuals and their society. Despite its...
by Brianna Kelly | May 1, 2024 | Gratitude
In a world that often feels fast-paced and chaotic, taking time to acknowledge the blessings in our lives can bring about a profound shift in perspective. Cultivating a gratitude practice is a powerful tool for enhancing overall well-being, reducing stress, and...
by Brianna Kelly | Apr 28, 2024 | Good News
1. Man Reveals Heart-Warming Friendship With Young Fox That He Cured of Illness in the Wild A wildlife fan has struck up an extraordinary friendship with a young fox after he noticed she was ill. Bob Dunlop realized the fox had developed mange on her tail after spying...
by Brianna Kelly | Apr 24, 2024 | Uncategorized
Spring is a time of renewal, and what better way to embrace this season than with mindful spring cleaning? It’s not just about tidying up; it’s about creating a space that reflects clarity, joy, and tranquility. With each dusting, sorting, and organizing task, we have...
by Brianna Kelly | Apr 22, 2024 | Good News
1. Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by lowering stress, according to a new study. The research revealed that...
